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includes\u003c\/dt\u003e\n\u003cdd class=\"stacked\"\u003e\n\u003cspan\u003eProtein Sources Guide\u003c\/span\u003e\u003cspan\u003eSlow Cooker Strategy\u003c\/span\u003e\u003cspan\u003eTop 7 FAQs\u003c\/span\u003e\n\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/dl\u003e\n\u003c\/li\u003e\n\u003cli class=\"book\"\u003e\n\u003ch4 class=\"book-title\"\u003eThe Meal Prep Cookbook\u003c\/h4\u003e\n\u003cdl class=\"book-specs combo-2col\"\u003e\n\u003cdiv class=\"c-left\"\u003e\n\u003cdiv\u003e\n\u003cdt\u003eRecipes\u003c\/dt\u003e\n\u003cdd\u003e110\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdt\u003eRecipe types\u003c\/dt\u003e\n\u003cdd class=\"stacked\"\u003e\n\u003cspan\u003eBatch Burritos\u003c\/span\u003e\u003cspan\u003e500 Calorie Meals\u003c\/span\u003e\n\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"c-right\"\u003e\n\u003cdiv\u003e\n\u003cdt\u003eAlso includes\u003c\/dt\u003e\n\u003cdd class=\"stacked\"\u003e\n\u003cspan\u003eThe Leftover Approach\u003c\/span\u003e\u003cspan\u003eFreezer Prep Guidance\u003c\/span\u003e\n\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/dl\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"toc-section\"\u003e\n\u003ch2 class=\"toc-heading\"\u003eWhat You'll Be Cooking - 205 Recipes Across 2 Books\u003c\/h2\u003e\n\u003ch3 class=\"toc-book\"\u003eThe Slow Cooker Cookbook - 95 Recipes\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRecipes\u003c\/th\u003e\n\u003cth\u003eDescription\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRice Bowls\u003c\/td\u003e\n\u003ctd\u003e18\u003c\/td\u003e\n\u003ctd\u003eBold flavors, easy to make - real dinner, not a project. Hawaiian BBQ, butter chicken, teriyaki.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePasta \u0026amp; Mac\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003eThe comfort food your family actually asks for. Lasagna bowls, french onion pasta, brisket queso mac. Dump it in, come home to dinner.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBurritos, Soups, Chilis \u0026amp; More\u003c\/td\u003e\n\u003ctd\u003e17\u003c\/td\u003e\n\u003ctd\u003eThick, loaded, the kind you make a big batch of. Loaded chilis, enchilada soups, brisket queso fries, burritos.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJust Proteins\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003eShred 'em, freeze 'em, pair with anything. Your freezer's new best friend.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 class=\"toc-book\"\u003eThe Meal Prep Cookbook - 110 Recipes\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003cth\u003eRecipes\u003c\/th\u003e\n\u003cth\u003eDescription\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBurritos\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003eWrap, freeze, grab - convenient for any meal. Carne asada, quesabirria, cheeseburger, tikka masala.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRice Bowls\u003c\/td\u003e\n\u003ctd\u003e21\u003c\/td\u003e\n\u003ctd\u003eBold flavors over rice, real bowls not sad ones. Halal cart, Korean beef, tandoori, butter chicken.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePasta, Mac \u0026amp; More\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003ctd\u003eComfort classics nobody's calling \"diet food.\" Jalapeno popper mac, pizza rolls, rigatoni alla vodka.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJust Proteins\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003ctd\u003eCook 'em, freeze 'em, pair with anything. Your freezer's new best friend.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounter Recipes\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003eTom's low-calorie counter series. Beefy queso burritos, breakfast bowls, taco mac.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"js-delivery-details\"\u003e\u003csummary\u003eDelivery details\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor your eBooks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThese are digital PDFs, so there's no wait. Right after checkout you'll get an order confirmation email; click \"Download My Cookbook(s)\" to get your files.\u003c\/li\u003e\n\u003cli\u003eSave them somewhere easy to reach (we recommend the Books app, or a folder you use often). They work across all your devices - phone, tablet, computer. For help, see our \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0626\/7548\/4906\/files\/SHL-ebook-download-instructions.pdf?v=1778261311\" target=\"_blank\" rel=\"noopener\"\u003estep-by-step download instructions\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eDownload trouble? Search \"Stealth Health Life\" in your inbox for the confirmation email, or email support@stealthhealthcookbook.com and we'll make sure you're taken care of.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor your print books\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere we ship.\u003c\/strong\u003e All 50 US states, US territories (Puerto Rico, Guam, US Virgin Islands, American Samoa, and the Northern Mariana Islands), and APO\/FPO\/DPO addresses. We don't ship print books outside the US right now. (Your eBooks download worldwide.)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProcessing time.\u003c\/strong\u003e Orders placed before 3pm CT, Monday through Friday, ship same day. Orders placed later or on weekends ship the next business day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContinental US.\u003c\/strong\u003e Free shipping to any address in the continental US.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther US shipping.\u003c\/strong\u003e For shipments to Alaska, Hawaii, US territories, and APO\/FPO\/DPO addresses, we add a flat $12 for shipping at checkout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTracking.\u003c\/strong\u003e A tracking number arrives by email the moment your package leaves the warehouse.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDamaged or lost packages.\u003c\/strong\u003e Email a photo to support@stealthhealthcookbook.com and we'll sort it out with you. We handle these case by case.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeed to change an address or cancel?\u003c\/strong\u003e Best way: our chat interface in the bottom right-hand corner. We ship quickly (orders before 3pm CT often go out same day), so reach out as soon as possible. We'll always try to catch it before it ships, but can't guarantee a change once fulfillment is underway.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can read our \u003ca href=\"\/policies\/shipping-policy\" target=\"_blank\" rel=\"noopener\"\u003efull shipping policy here\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2 class=\"faq-heading\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eHow soon will I receive my order?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eeBooks:\u003c\/strong\u003e Virtually right away. Your eBooks are a digital download - there's no shipping and no waiting. Right after checkout, you'll get an order confirmation email with a \"Download My Cookbook(s)\" button to access your files. We recommend saving them to the Books app, or a folder you access regularly on any of your devices. Need a hand? Follow our \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0626\/7548\/4906\/files\/SHL-ebook-download-instructions.pdf?v=1778261311\" target=\"_blank\" rel=\"noopener\"\u003estep-by-step download instructions\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrint books:\u003c\/strong\u003e We ship from our Dallas, TX warehouse, and pack most orders same day if you order before 3pm, Monday-Friday. You'll get multiple tracking emails when your package is labeled, leaves the warehouse, and is out for delivery! Most orders in the continental U.S. arrive within 1-5 days. Hawaii, Alaska, and U.S. territories take 3-7 days. (APO\/FPO\/DPO military addresses can take 30-45 days due to overseas transit.)\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat comes in my order?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrint books:\u003c\/strong\u003e You'll receive the exact physical hardcover cookbooks that you ordered, shipped to your door. If you order more than 3 books, we often send multiple packages, so keep an eye out!\u003c\/p\u003e\n\u003cp\u003eEach Stealth Health cookbook includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecipes with photos, macros, metric and customary ingredient amounts, and clear instructions\u003c\/li\u003e\n\u003cli\u003eTom's author's note for the print editions\u003c\/li\u003e\n\u003cli\u003eSections and guides based in Stealth Health's approach to food (\u003ca href=\"#\" class=\"js-open-productinfo\"\u003esee product information\u003c\/a\u003e for details)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eeBooks:\u003c\/strong\u003e Your eBooks are the digital half of this order. In your order confirmation email, tap the \"Download My Cookbook(s)\" button to access them. eBooks have a linked Table of Contents, so you can tap any recipe to jump straight to it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow do returns and refunds work?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eFor returns: We accept unopened print returns in their original sleeve, up to one month after purchase. Once a book's been opened or rewrapped we cannot resell it.\u003c\/p\u003e\n\u003cp\u003eFor refunds: We handle these case by case.\u003c\/p\u003e\n\u003cp\u003eTo start a return or request a refund, email \u003ca href=\"mailto:support@stealthhealthcookbook.com\" class=\"email-link\"\u003esupport@stealthhealthcookbook.com\u003c\/a\u003e with a brief description of your inquiry, and any pictures that'll help our team understand your inquiry.\u003c\/p\u003e\n\u003cp\u003eIf you bought a duplicate or meant to order a different product, reach out - we're happy to help sort out a refund or swap.\u003c\/p\u003e\n\u003cp\u003eSee our \u003ca href=\"\/policies\/refund-policy\" target=\"_blank\" rel=\"noopener\"\u003efull refund and returns policy here\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow do I access the eBook part of my order?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eVia download link - Right after checkout, you'll get an order confirmation email - click the \"Download My Cookbook(s)\" button to go to your order files.\u003c\/p\u003e\n\u003cp\u003eIf you're having trouble finding it, search \"Stealth Health Life\" in your inbox to find the confirmation email, and look for the subject line \"Order #... confirmation\".\u003c\/p\u003e\n\u003cp\u003eIf you're still having issues, email \u003ca href=\"mailto:support@stealthhealthcookbook.com\" class=\"email-link\"\u003esupport@stealthhealthcookbook.com\u003c\/a\u003e and we'll make sure you're taken care of.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs there a download limit for the eBooks?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eYes, 30 downloads per order is the default - to avoid this, save your files on the first download to your Books app or a folder you use often rather than re-opening the link each time you use the eBooks. If you're having trouble, check out our \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0626\/7548\/4906\/files\/SHL-ebook-download-instructions.pdf?v=1778261311\" target=\"_blank\" rel=\"noopener\"\u003estep-by-step download instructions\u003c\/a\u003e. If you hit the download limit, we're available to help out via email: \u003ca href=\"mailto:support@stealthhealthcookbook.com\" class=\"email-link\"\u003esupport@stealthhealthcookbook.com\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat's the difference between the print and digital editions?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eOur best value comes from buying them together:\u003c\/p\u003e\n\u003cp\u003eThe print books are designed to hold up to kitchen chaos - they are bound, hardcover books designed to lay flat, with pages in the back to scratch notes on.\u003c\/p\u003e\n\u003cp\u003eThe eBooks are entirely digital and have no wait time once ordered. They have a clickable table of contents so you can easily navigate between recipes, and they're designed to be downloaded on phones, tablets, computers, or Kindles so they can be used anywhere at any time. Your order link also updates with the eBooks, so anytime we update a cookbook, you can access it right away!\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat if my book arrives damaged or gets lost?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eSend a note to \u003ca href=\"mailto:support@stealthhealthcookbook.com\" class=\"email-link\"\u003esupport@stealthhealthcookbook.com\u003c\/a\u003e, with a photo if your book arrived damaged, and we'll make it right. We handle these case by case.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow do I fix my order if I put the wrong address or ordered the wrong product?\u003c\/summary\u003e\u003cdiv class=\"pdp-body\"\u003e\n\u003cp\u003eTo fix ASAP, use our chat interface on the site (access via the right-hand corner). To talk to someone on our team, let the chat interface know, or email us: \u003ca href=\"mailto:support@stealthhealthcookbook.com\" class=\"email-link\"\u003esupport@stealthhealthcookbook.com\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBecause we ship fast (orders before 3pm CT often go out the same day), please reach out as soon as possible. We'll always try to catch it before it ships, but can't guarantee a change once fulfillment's underway.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stealth Health Life","offers":[{"title":"Default Title","offer_id":46061433684202,"sku":"SHL-PHYSICAL-MEALPREPBUNDLE","price":94.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/7548\/4906\/files\/Meal-Prep-Bundle_66f88e1d-19d9-4f79-a32d-9de5eb296666.jpg?v=1780729206","url":"https:\/\/stealthhealthcookbook.com\/products\/mp-bundle-slow-cooker-meal-prep-combo","provider":"Stealth Health Life","version":"1.0","type":"link"}