110 Recipes. Just $0.27 each.

Start Cooking: $29.99

"I've Hit My Macros Before. Never With Food This Good."

110 meal prep recipes - rice bowls, pasta, mac & cheese - every one macro-counted before you even open the container.

Purchase the Meal Prep Cookbook: $29.99

You've got the discipline down. We've got the food that makes it worth showing up for.

You've Done the Hard Part. Your Food Should Be the Easy Part.

You already track, you already prep. The food should match the effort you're putting in.

Prep once, eat all week. Every meal macro-counted before you even open the container. Korean beef bowls, cajun alfredo, pepperoni pizza mac - real meals across 7 categories, not the same sad rotation.

Your discipline deserves better fuel.

See What's Inside β†’

Variety They Won't Get Bored Of

Not the same three meals on rotation. Rice bowls, pasta, mac & cheese, sandwiches - 7 categories of food your family will actually request again.

Cook Once, Eat All Week

Make 5-10 servings on a Sunday. Eat some, freeze the rest. Dinner is handled before the week even starts.

No Complaints, No Leftovers

These taste like the food your family already loves. The fact that it's good for them? That's your secret.

"I actually get psychological satisfaction out of eating these foods."

β€” Spencer B., Layton, UT

"These books have completely revolutionized how I cook and count macros."

β€” Tina D., Sterling, VA

"This book has truly made macro eating a lifestyle instead of a phase."

β€” Natalie, Springfield, IL

The Meal Prep Cookbook

You're already cooking. Just make 5-10 servings instead of 2. Eat some, freeze the rest. Halal cart rice bowls, rigatoni alla vodka, white cheddar truffle mac - stacked in your freezer, macros already locked in. The variety keeps you from burning out. The batch cooking saves you time every single week.

DIGITAL EBOOK (PDF)

The Meal Prep Cookbook

$29.99

110 meal prep recipes

Full macros on every recipe - calories, protein, carbs, fat

Instant download - pull it up on your phone while you prep

Free lifetime updates

BEST VALUE - SAVE $30

The Complete Collection

$59.99
$89.97
SAVE $30

Add the Slow Cooker and Original cookbooks - 200+ more indulgent recipes to help reach your wellness goals. 300+ recipes total.

Every Body Loves Good Food

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"Never did I think I could eat burritos, pizza boats, and pastas and still hit macro targets AND lose weight. It's liberating."

β€” Bryce B. , Saint Paul, MN

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"It has made eating healthy and counting macros fun!! Everything is delicious."

β€” Robyn L. , Francestown, NH

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"The burritos recipes are amazing and simple to prep. And almost all the meal preps fit my macros."

β€” James Y. , Mystic, CT

Buy Now: $29.99

Three Steps. That's It.

1

Get Your Cookbook

Then check your email. Instant download - no wait time.

2

Use It Anywhere

Check your phone at the store, or your tablet on the couch. With a clickable table of contents, jump to whatever sounds best.

3

Cook and Share

Hit your macros with meals you actually look forward to - every single day.

Purchase the Cookbook: $29.99
"These recipes are delicious! I've never been able to hit my protein goal until now."

β€” Athena K., Munford, TN

"No more bland chicken and rice! Macro friendly, keep us full even after a hard workout, and full of flavor."

β€” Ashleigh N., Armed Forces Europe

Product information

Format
1 PDF eBook (for Phone, Tablet, or Computer)
Delivery
Via Download link only, no shipping (see details)
Language
English
  • What's Inside: Meal Prep

    Pages
    133
    Recipes
    110
    Recipe types
    Batch Burritos500 Calorie Meals
    Also includes
    The Leftover ApproachFreezer Prep Guidance

What You'll Be Cooking - 110 Recipes

Category
Recipes
Description
Burritos
29
Wrap, freeze, grab - convenient for any meal. Carne asada, quesabirria, cheeseburger, tikka masala.
Rice Bowls
21
Bold flavors over rice, real bowls not sad ones. Halal cart, Korean beef, tandoori, butter chicken.
Pasta & Noodles
17
Comfort classics nobody's calling "diet food." Cajun alfredo, cheesesteak pasta, rigatoni alla vodka.
Mac & Cheese
11
Comfort food that earns its spot. White cheddar truffle, jalapeΓ±o popper, pepperoni pizza mac.
Rolls & Taquitos
5
The grab-and-go snacks. Pizza rolls, street taco taquitos, bagel bites.
Sandwiches & Burgers
4
Easy mornings handled. Smashburger hot pockets, frozen cheeseburgers, egg & cheese.
Just Proteins
22
Cook 'em, freeze 'em, pair with anything. Your freezer's new best friend.
Purchase the Cookbook: $29.99

You've Already Got the Discipline. Now Get the Food That Matches It.

You don't need another meal plan. You need meals that taste so good you forget you're hitting your macros - and then you check, and you are.

110 recipes. 7 categories. Every macro on the page. One prep session a week and your food is handled.

DIGITAL EBOOK (PDF)

The Meal Prep Cookbook

$29.99

110 meal prep recipes

Full macros on every recipe

Instant download, any device

BEST VALUE - SAVE $30

The Complete Collection

$59.99
$89.97
SAVE $30

Add the Slow Cooker + Original. 300+ recipes total.

Don't love the recipes? See the "How Do Refunds Work?" Question Below!

Frequently Asked Questions:

Virtually right away, once your order is confirmed! Your eBooks are a digital download - there's no shipping and no waiting. Right after checkout, you'll get an order confirmation email with a "Download My Cookbook(s)" button to access your files. We recommend saving your book(s) to the Books app, or a folder you access regularly on any of your devices (phone, tablet, computer). Need a hand? Follow our step-by-step download instructions.

Note: This product is entirely digital. In your order confirmation email, tap the "Download My Cookbook(s)" button to access your full order. This is a digital order only, and you will not receive a physical shipment.

Every eBook includes:

  • A linked Table of Contents: tap any recipe to jump straight to it
  • A recipe photo, macros, metric & customary ingredients, and clear instructions

Via download link - Right after checkout, you'll get an order confirmation email - click the "Download My Cookbook(s)" button to go to your order files.

If you're having trouble finding it, search "Stealth Health Life" in your inbox to find the confirmation email, and look for the subject line "Order #... confirmed".

If you're still having issues, email support@stealthhealthcookbook.com and we'll make sure you're taken care of.

Yes, 30 downloads per order is the default - to avoid this, save your files on the first download to your Books app or a folder you use often rather than re-opening the link each time you use the eBooks. If you're having trouble, check out our step-by-step download instructions. If you hit the download limit, we're available to help out via email: support@stealthhealthcookbook.com.

Our eBooks are PDFs and don't require a special app to use. Every eBook is under 50MB, and opens in Apple Books, Google Drive, Adobe Acrobat, Kindle (after import), or any PDF reader on your phone, tablet, or computer. You'll get a download link by email right after checkout. This order confirmation email contains a "Download My Cookbook(s)" button to access your order.

Every digital cookbook (eBook) features a linked Table of Contents (tap any recipe to jump to it), and both metric and imperial measurements on every recipe. Over the years, we've also edited instructions to make them more clear. Once you order a digital cookbook, your original download link updates with every revision we apply to past books - so updates are free.

These are digital eBooks (not the print books), so if you ordered the wrong item, bought a duplicate, or meant to purchase the print edition, email us at support@stealthhealthcookbook.com. We'll sort it out. Typically, we'll refund your original order once you purchase the product you meant to.

Refund wise, we have a satisfaction guarantee: Our main goal is to get you cooking more, so you can enjoy food that's satisfying and works with your health goals. We want to make sure you have a real sense of the cookbooks before you purchase on our website.

Once you've purchased and downloaded your cookbook(s), we stand behind every recipe. Satisfaction comes from actually cooking and eating the food, so the guarantee kicks in once you cook. If you make a recipe and it falls short for you, you're entitled to a full refund. Just send a note to support@stealthhealthcookbook.com with which recipe you made, what fell short, and a photo of your dish.

With that being said, we're available to discuss how you're feeling about a purchase at support@stealthhealthcookbook.com and want to help however we can. If the cookbook isn't the right fit, you bought a duplicate, or you meant to order a different product, we're happy to help sort out a refund or swap.