2 Cookbooks. Save 15%.

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"I Eat Burritos, Pasta, and Mac & Cheese. I Hit My Macros. I Don't Apologize for Any of It."

205 recipes across two cookbooks. Slow cooker comfort food. Freezer-ready meals. Food that proves healthy doesn't mean miserable.

Purchase the Meal Prep Bundle: $49.99

"You put in the work every day. The food should feel worth it."

Food Is Not the Enemy. It Never Was.

You've been told to cut carbs, skip meals, earn your food. That's over.


These cookbooks exist because food should taste incredible and still work for your goals. Not one or the other. Both.


Two books means twice as many meals that prove food isn't the enemy. Slow cooker for the nights you need comfort. Meal prep for the weeks you want control.


Burritos, pasta, mac and cheese - with every macro printed on the page. Eat it. Enjoy it. Move on with your life.

See What's Inside β†’
"Diet culture has ruined indulgent food for me but I finally feel good about what I'm eating after making nearly everything in this cookbook."

β€” Katherine M., New Braunfels, TX

"They taste like cheat meals, so it always feels like a treat while staying on track!"

β€” Samantha S., Seattle, WA

"This book has truly made macro eating a lifestyle instead of a phase for me since I enjoy the meals so much."

β€” Natalie, Springfield, IL

Two Books. 205 Recipes. Zero Guilt Required.

DIGITAL EBOOK (PDF)
$49.99 for both books.
$59.99
Save 15%

The Slow Cooker Cookbook

95 recipes that taste like the food you grew up eating. Toss it in, come back to something worth sitting down for.

The Meal Prep Cookbook

110 recipes built for your freezer. Burritos, rice bowls, pasta - meals you'll actually look forward to all week.

Digital download. Instant access. Pull them up on your phone while you cook.

The Complete Collection

Want the Original Cookbook too? The Complete Collection adds 100+ recipes for just $10 more.

Every Body Loves Good Food

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"Never did I think I could eat burritos, pizza boats, and pastas and still hit macro targets AND lose weight. It's liberating."

β€” Bryce B. , Saint Paul, MN

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"No more bland chicken and rice! Macro friendly, keep us full even after a hard workout, and full of flavor."

β€” Ashleigh N. , Armed Forces Europe

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"I was so surprised by how good these recipes were and how it shifted my view of healthy eating!"

β€” Luz V. , Tampa Bay, FL

Buy Now: $49.99

Three Steps. That's It.

1

Get Your Cookbooks

Then check your email. Instant download - no wait time.

2

Use Them Anywhere

Check your phone at the store, or your tablet on the couch. With a clickable table of contents, jump to whatever sounds best.

3

Cook and Share

Eat meals worth being proud of - on your terms, your way.

Purchase the Bundle: $49.99
"This cookbook is so awesome. I love that the recipes are something I actually want to eat, but don't make me feel guilty."

β€” Sue G., Dallas, TX

"I have been led down every fad diet trend imaginable. I thought the only way I could lose weight was by restricting my diet. Tom's attitude towards food is realistic and feasible for anyone."

β€” Mallory B., Normal, IL

Product information

Format
2 PDF eBooks (for Phone, Tablet, or Computer)
Delivery
Via Download link only, no shipping (see details)
Language
English

What's Inside: The Bundle

Total pages
252
Total recipes
205
Cuisines (Inspired)
MexicanItalianAsianAmerican
Also includes
Tom's JourneyApproach + ValuesGuides + Approaches
  • Slow Cooker Cookbook

    Pages
    119
    Recipes
    95
    Recipe types
    Simple CookingBold Flavors
    Also includes
    Protein Sources GuideSlow Cooker StrategyTop 7 FAQs
  • Meal Prep Cookbook

    Pages
    133
    Recipes
    110
    Recipe types
    Batch Burritos500 Calorie Meals
    Also includes
    The Leftover ApproachFreezer Prep Guidance

What You'll Be Cooking - 205 Recipes Across 2 Books

The Slow Cooker Cookbook - 95 Recipes

Category
Recipes
Description
Rice Bowls
18
Bold flavors, easy to make - just dump and go. Hawaiian BBQ, butter chicken, teriyaki, Thai red curry.
Pasta
18
The comfort food your family actually asks for. Lasagna bowls, french onion pasta, bolognese.
Mac & Cheese
13
Not your boxed stuff. Brisket queso, jalapeΓ±o popper, miso mac.
Burritos, Soups, Chilis & More
17
The slow cooker does it all. Loaded chilis, enchilada soups, brisket queso fries, burritos.
Just Proteins
29
Shred 'em, freeze 'em, pair with anything. Your freezer's new best friend.
Purchase the Meal Prep Bundle: $49.99

The Meal Prep Cookbook - 110 Recipes

Category
Recipes
Description
Burritos
29
Wrap, freeze, grab - convenient for any meal. Carne asada, quesabirria, cheeseburger, tikka masala.
Rice Bowls
21
Bold flavors over rice, real bowls not sad ones. Halal cart, Korean beef, tandoori, butter chicken.
Pasta & Noodles
17
Comfort classics nobody's calling "diet food." Cajun alfredo, cheesesteak pasta, rigatoni alla vodka.
Mac & Cheese
11
Comfort food that earns its spot. White cheddar truffle, jalapeΓ±o popper, pepperoni pizza mac.
Rolls, Taquitos, Sandwiches
10
The grab-and-go stuff. Pizza rolls, smashburger hot pockets, street taco taquitos.
Just Proteins
22
Cook 'em, freeze 'em, pair with anything. Your freezer's new best friend.
Purchase the Meal Prep Bundle: $49.99

Your Plate. Your Rules. Your Food.

You don't need permission to eat pasta. You don't need to earn a burrito. Two cookbooks, 205 recipes, food that works for you - not against you.

DIGITAL EBOOK (PDF)
$49.99 for both books.
$59.99
Save 15%

The Slow Cooker Cookbook

95 recipes

The Meal Prep Cookbook

110 recipes

Digital download. Instant access. Any device.

The Complete Collection

Want the Original Cookbook too? The Complete Collection adds 100+ recipes for just $10 more.

Don't love the recipes? See the "How Do Refunds Work?" Question Below!

Frequently Asked Questions:

Virtually right away, once your order is confirmed! Your eBooks are a digital download - there's no shipping and no waiting. Right after checkout, you'll get an order confirmation email with a "Download My Cookbook(s)" button to access your files. We recommend saving your book(s) to the Books app, or a folder you access regularly on any of your devices (phone, tablet, computer). Need a hand? Follow our step-by-step download instructions.

Note: This product is entirely digital. In your order confirmation email, tap the "Download My Cookbook(s)" button to access your full order. This is a digital order only, and you will not receive a physical shipment.

Every eBook includes:

  • A linked Table of Contents: tap any recipe to jump straight to it
  • A recipe photo, macros, metric & customary ingredients, and clear instructions

Via download link - Right after checkout, you'll get an order confirmation email - click the "Download My Cookbook(s)" button to go to your order files.

If you're having trouble finding it, search "Stealth Health Life" in your inbox to find the confirmation email, and look for the subject line "Order #... confirmed".

If you're still having issues, email support@stealthhealthcookbook.com and we'll make sure you're taken care of.

Yes, 30 downloads per order is the default - to avoid this, save your files on the first download to your Books app or a folder you use often rather than re-opening the link each time you use the eBooks. If you're having trouble, check out our step-by-step download instructions. If you hit the download limit, we're available to help out via email: support@stealthhealthcookbook.com.

Our eBooks are PDFs and don't require a special app to use. Every eBook is under 50MB, and opens in Apple Books, Google Drive, Adobe Acrobat, Kindle (after import), or any PDF reader on your phone, tablet, or computer. You'll get a download link by email right after checkout. This order confirmation email contains a "Download My Cookbook(s)" button to access your order.

Every digital cookbook (eBook) features a linked Table of Contents (tap any recipe to jump to it), and both metric and imperial measurements on every recipe. Over the years, we've also edited instructions to make them more clear. Once you order a digital cookbook, your original download link updates with every revision we apply to past books - so updates are free.

These are digital eBooks (not the print books), so if you ordered the wrong item, bought a duplicate, or meant to purchase the print edition, email us at support@stealthhealthcookbook.com. We'll sort it out. Typically, we'll refund your original order once you purchase the product you meant to.

Refund wise, we have a satisfaction guarantee: Our main goal is to get you cooking more, so you can enjoy food that's satisfying and works with your health goals. We want to make sure you have a real sense of the cookbooks before you purchase on our website.

Once you've purchased and downloaded your cookbook(s), we stand behind every recipe. Satisfaction comes from actually cooking and eating the food, so the guarantee kicks in once you cook. If you make a recipe and it falls short for you, you're entitled to a full refund. Just send a note to support@stealthhealthcookbook.com with which recipe you made, what fell short, and a photo of your dish.

With that being said, we're available to discuss how you're feeling about a purchase at support@stealthhealthcookbook.com and want to help however we can. If the cookbook isn't the right fit, you bought a duplicate, or you meant to order a different product, we're happy to help sort out a refund or swap.