110 Recipes. Just $0.27 each
"Every Diet Cuts the Food You Actually Like. This One Doesn't."
110 meal prep recipes - rice bowls, pasta, mac & cheese - food you actually want to come back to, week after week.
Tried everything? Yeah. So did they. Keep scrolling.
You've Tried a Lot of Things. The Food Was Always the Problem.
Some worked for a while. Most didn't stick. Not because you didn't try - the food just wasn't worth coming back to.
Cook once, eat all week - with food you actually want in your fridge. Korean beef bowls, cajun alfredo, pepperoni pizza mac. 7 categories of real meals, not a rotation you dread by Wednesday.
No phases. No restriction lists. Just variety.
Variety They Won't Get Bored Of
Not the same three meals on rotation. Rice bowls, pasta, mac & cheese, sandwiches - 7 categories of food your family will actually request again.
Cook Once, Eat All Week
Make 5-10 servings on a Sunday. Eat some, freeze the rest. Dinner is handled before the week even starts.
No Complaints, No Leftovers
These taste like the food your family already loves. The fact that it's good for them? That's your secret.
The Meal Prep Cookbook
You're already cooking dinner. Just make 5-10 servings instead of 2. Eat some, freeze the rest. Halal cart rice bowls, rigatoni alla vodka, white cheddar truffle mac - stacked in your freezer, ready whenever you want them. No meal plan to follow. No foods to cut. Just 110 recipes across 7 categories that you actually want to eat again.
The Meal Prep Cookbook
110 meal prep recipes
Full macros on every recipe
Instant download - pull it up on your phone while you prep
Free lifetime updates
The Complete Collection
Add the Slow Cooker and Original cookbooks - 200+ more indulgent recipes to help reach your wellness goals. 300+ recipes total.
Three Steps. That's It.
Get Your Cookbook
Then check your email. Instant download - no wait time.
Use It Anywhere
Check your phone at the store, or your tablet on the couch. With a clickable table of contents, jump to whatever sounds best.
Cook and Share
Pick a recipe that sounds good. Make it. No rules, no regrets - just food that works.
Product information
- Format
- 1 PDF eBook (for Phone, Tablet, or Computer)
- Delivery
- Via Download link only, no shipping (see details)
- Language
- English
-
What's Inside: Meal Prep
- Pages
- 133
- Recipes
- 110
- Recipe types
- Batch Burritos500 Calorie Meals
- Also includes
- The Leftover ApproachFreezer Prep Guidance
What You'll Be Cooking - 110 Recipes
Stop Looking for the Next Diet. Start Eating Food You Actually Like.
You don't need another system. You need 110 meals that taste good enough to stick with - and a freezer that makes it easy.
Cook once a week. Eat well every day. No expiration date on this one.
The Meal Prep Cookbook
110 meal prep recipes
Full macros on every recipe
Instant download, any device
The Complete Collection
Add the Slow Cooker + Original. 300+ recipes total.
Don't love the recipes? See the "How Do Refunds Work?" Question Below!
Frequently Asked Questions:
Virtually right away, once your order is confirmed! Your eBooks are a digital download - there's no shipping and no waiting. Right after checkout, you'll get an order confirmation email with a "Download My Cookbook(s)" button to access your files. We recommend saving your book(s) to the Books app, or a folder you access regularly on any of your devices (phone, tablet, computer). Need a hand? Follow our step-by-step download instructions.
Note: This product is entirely digital. In your order confirmation email, tap the "Download My Cookbook(s)" button to access your full order. This is a digital order only, and you will not receive a physical shipment.
Every eBook includes:
- A linked Table of Contents: tap any recipe to jump straight to it
- A recipe photo, macros, metric & customary ingredients, and clear instructions
Via download link - Right after checkout, you'll get an order confirmation email - click the "Download My Cookbook(s)" button to go to your order files.
If you're having trouble finding it, search "Stealth Health Life" in your inbox to find the confirmation email, and look for the subject line "Order #... confirmed".
If you're still having issues, email support@stealthhealthcookbook.com and we'll make sure you're taken care of.
Yes, 30 downloads per order is the default - to avoid this, save your files on the first download to your Books app or a folder you use often rather than re-opening the link each time you use the eBooks. If you're having trouble, check out our step-by-step download instructions. If you hit the download limit, we're available to help out via email: support@stealthhealthcookbook.com.
Our eBooks are PDFs and don't require a special app to use. Every eBook is under 50MB, and opens in Apple Books, Google Drive, Adobe Acrobat, Kindle (after import), or any PDF reader on your phone, tablet, or computer. You'll get a download link by email right after checkout. This order confirmation email contains a "Download My Cookbook(s)" button to access your order.
Every digital cookbook (eBook) features a linked Table of Contents (tap any recipe to jump to it), and both metric and imperial measurements on every recipe. Over the years, we've also edited instructions to make them more clear. Once you order a digital cookbook, your original download link updates with every revision we apply to past books - so updates are free.
These are digital eBooks (not the print books), so if you ordered the wrong item, bought a duplicate, or meant to purchase the print edition, email us at support@stealthhealthcookbook.com. We'll sort it out. Typically, we'll refund your original order once you purchase the product you meant to.
Refund wise, we have a satisfaction guarantee: Our main goal is to get you cooking more, so you can enjoy food that's satisfying and works with your health goals. We want to make sure you have a real sense of the cookbooks before you purchase on our website.
Once you've purchased and downloaded your cookbook(s), we stand behind every recipe. Satisfaction comes from actually cooking and eating the food, so the guarantee kicks in once you cook. If you make a recipe and it falls short for you, you're entitled to a full refund. Just send a note to support@stealthhealthcookbook.com with which recipe you made, what fell short, and a photo of your dish.
With that being said, we're available to discuss how you're feeling about a purchase at support@stealthhealthcookbook.com and want to help however we can. If the cookbook isn't the right fit, you bought a duplicate, or you meant to order a different product, we're happy to help sort out a refund or swap.