
Pasta & Mac: 31 Recipes
The meals your family asks for by name.
Also includes: lasagna bowls, French onion pasta, brisket queso mac.
This belief is why Stealth Health exists. Tom creates his recipes with two objectives:
1.) Make recipes as indulgent as possible. As good or better than the full calorie versions.
2.) Hit macro-nutrient and calorie targets that support building muscle, losing fat, and living a healthy active lifestyle. High protein, low calorie, every time
Build your own freezer aisle at home. 95 indulgent recipes.
High-protein meal preps with 500 calorie meal and burrito chapters. 110 recipes altogether.
The book that started it all. 106 macro friendly sandwiches, pizzas, burgers, and desserts.
Includes a free bonus eBook so you can start cooking tonight while your order ships.
311 recipes. 3 cookbooks.

The meals your family asks for by name.
Also includes: lasagna bowls, French onion pasta, brisket queso mac.

Takeout-level flavor, nothing like typical slow cooker food.
Also includes: Hawaiian BBQ, honey harissa, teriyaki chicken, and chimichurri steak rice bowls.

Indulgent comfort food, pushed further than a slow cooker usually goes.
Also includes: loaded chilis, enchilada soups, brisket queso fries, quesabirria burritos.

Fall-apart beef and chicken, trimmed lean. Build any meal around them.
Also includes: honey chipotle chicken, Dr. Pepper BBQ beef, and carnitas-inspired pulled pork.

Always enjoyable, super convenient.
Also includes: bulgogi beef, cheesesteak, chicken parm, carne asada, and cheeseburger burritos.

Indulgence paired with rice. Easy to reheat.
Also includes: chicken fried rice, halal cart chicken, spicy taco bowls, orange chicken, and Korean beef rice bowls.

Mac n' cheese, Alfredos, and pasta comfort classics.
Also includes: jalapeño popper mac, rigatoni alla vodka, spicy peanut sauce noodles, and garlic butter Alfredo.

Cook, freeze, pair with whatever you want.
Also includes: sweet chili chicken, Italian meatballs, and street taco chicken.
Plus 5 more: breakfast burritos, taco mac, beefy queso and chicken queso burritos, and breakfast bowls.

Use both hands.
Also includes: crispy chicken + Nashville hot chicken sandwiches, patty melts, In-N-Out-style double-double burger, and meatball subs.

Homemade pizza. No delivery app required.
Also includes: flatbread pepperoni, hot honey, buffalo ranch, and taco pizza.

The first comforting Stealth Health recipes.
Also includes: fettuccine Alfredo, classic mac n' cheese, lemon pepper chicken, queso steak and rice, and bacon avocado pasta.

Grab and go, or build your own plate.
Also includes: California burritos, chipotle chicken tacos, sweet & spicy Asian wings, and crispy chicken tenders.

The bonus round - sauces, dips, and sweetness.
Also includes: Oreo cheesecake, buffalo chicken dip, roasted chicken salad, tomato basil bisque, and loaded fries.
We'll send your shipping info under the subject line "We got your order!" as soon as it's on the way. We ship fast from our Dallas, TX warehouse - most orders placed before 3pm CT go out the same day.
Use the Table of Contents for each of your books to see what stands out, and start with the recipes that resonate! Cook, eat, evaluate, then repeat.
Enjoy the meals and hit your health goals with food you actually look forward to - every single day.
Build your own freezer aisle at home. 95 indulgent recipes.
High-protein meal preps with 500 calorie meal and burrito chapters. 110 recipes altogether.
The book that started it all. 106 macro friendly sandwiches, pizzas, burgers, and desserts.
Includes a free bonus eBook so you can start cooking tonight while your order ships.
95 recipes
Recipe types: Simple Cooking, Bold Flavors
Also includes: Protein Sources Guide, Slow Cooker Strategy, Top 7 FAQs
Includes a free bonus eBook so you can start cooking tonight while your order ships.
110 recipes
Recipe types: Batch Burritos, 500 Calorie Meals
Also includes: The Leftover Approach, Freezer Prep Guidance
Includes a free bonus eBook so you can start cooking tonight while your order ships.
106 recipes
Recipe types: Sandwiches, Burgers, Pizzas + More
Also includes: Stealth Health's Origin, "Getting Started" Guide
Includes a free bonus eBook so you can start cooking tonight while your order ships.
Don't love the recipes? See the "How do returns and refunds work?" question below!
We ship your orders from our Dallas, TX warehouse, and pack most orders same day if you order before 3pm, Monday-Friday. You'll also receive our Digital eBooks in your order confirmation email - you can use these digital cookbooks while you wait for the hardcovers to ship, and as a "pocket version" of sorts. If you need a hand to download, follow our step-by-step download instructions.
Shipment wise, you'll get multiple tracking emails when your package is labeled, leaves the warehouse, and is out for delivery! Most orders in the continental U.S. arrive within 1-5 days. Hawaii, Alaska, and U.S. territories take 3-7 days. (APO/FPO/DPO military addresses can take 30-45 days due to overseas transit.)
You'll receive the exact physical hardcover cookbook(s) that you ordered, shipped to your door, and a link to each cookbook's digital version in your order confirmation. If you order more than 3 books, we often send multiple packages, so keep an eye out!
Each Stealth Health cookbook includes:
Complimentary eBook Versions: Your eBooks are the digital bonus of this order. In your order confirmation email, tap the "Download My Cookbook(s)" button to access them. eBooks have a linked Table of Contents, so you can tap any recipe to jump straight to it. We recommend saving them to your favorite books app, and following our step-by-step download instructions makes that easy.
For returns: We accept unopened hardcover returns in their original sleeve, up to one month after purchase. Once a book's been opened or rewrapped we cannot resell it.
For hardcover refunds: We handle these case by case.
To start a return or request a refund, email support@stealthhealthcookbook.com with a brief description of your inquiry, and any pictures that'll help our team understand your inquiry.
If you bought a duplicate or meant to order a different product, reach out - we're happy to help sort out a refund or swap.
See our full refund and returns policy here.
Send a note to support@stealthhealthcookbook.com, with a photo if your book arrived damaged, and we'll make it right. We handle these case by case.
To fix ASAP, use our chat interface on the site and it can pass on your info to our shipping team. You can also email us: support@stealthhealthcookbook.com.
We tend to ship quickly (orders before 3pm CT often go out the same day), so please reach out as soon as possible. We'll always try to catch it before it ships, but can't guarantee a change once fulfillment's underway.
Yes, they're complimentary to the hardcover cookbooks! Digital cookbooks don't have any wait time, and arrive right after checkout in your order confirmation email. Click the "Download My Cookbook(s)" button to go to your order files.
If you're having trouble finding it, search "Stealth Health Life" in your inbox to find the confirmation email, and look for the subject line "Order #... confirmation".
If you're still having issues, email support@stealthhealthcookbook.com and we'll make sure you're taken care of.
Yes, 30 downloads per order is the default - to avoid this, save your files on the first download to your Books app or a folder you use often rather than re-opening the link each time you use the eBooks. If you're having trouble, check out our step-by-step download instructions. If you hit the download limit, we're available to help out via email: support@stealthhealthcookbook.com.
The hardcover books are designed to hold up to kitchen chaos - they are hardcover, metal-bound books designed to lay flat, with pages in the back to scratch notes on.
The digital cookbooks (eBooks) are entirely digital and have no wait time once ordered, so you can use them anywhere, and while you wait for your hardcovers to ship. They have a clickable table of contents so you can easily navigate between recipes, and they're designed to be downloaded on phones, tablets, computers, or Kindles so they can be used anywhere at any time. Your digital cookbook link also updates when we put out book updates automatically, so anytime we update a cookbook, you can access it for free right away!
No problem. Open the chat in the corner of your screen and ask away. Our assistant answers most questions instantly, and can connect you with our team whenever you need a person.