Taco Mac N Cheese

Make Taco Mac N Cheese for a satisfying dinner or quick lunch with taco seasoned beef, short pasta, and a creamy blended cheese sauce with mild heat. Easy to meal prep and reheat all week.

Taco Mac N Cheese

Taco Mac N Cheese hits like takeout mac with a weeknight flow. Seasoned taco beef, a blended cheese base, and short pasta that holds the sauce—built for clean portions and easy repeats.

This mac is built to reheat like it was made tonight.

Why This Mac N Cheese Hits Different

The blended cheese base stays smooth after reheating, the taco beef brings real flavor, and this whole recipe makes 5 steady servings you can count on for the week. From my meal prep cookbook, this mac helps avoid last-minute takeout when your energy isn’t there.

Macros Per Serving

  • 510 calories
  • 41g protein
  • 62g carbs
  • 12g fat

Ingredients You’ll Need

Taco Mixture

  • 2 yellow bell peppers
  • 2 red bell peppers
  • 1 onion
  • 454g (16oz) 93% lean ground beef
  • 30g (2 Tbsp) taco seasoning
  • 50g (3 Tbsp + 1 tsp) red enchilada sauce

To taste: chili powder, garlic powder

Mac N Cheese

  • 330g pasta (short shape)
  • 350g (1½ cups) 2% cottage cheese
  • 25g (1 Tbsp + 2 tsp) cheddar powder
  • 50g low-fat cheddar or Velveeta shreds
  • 10g (2 tsp) nutritional yeast
  • 50g (3 Tbsp + 1 tsp) 1% milk

To taste: salt & pepper

How To Make It

Instructions: Follow along with the video here.

  • Dice the yellow and red bell peppers and the onion. SautĂ© over medium heat for about 10 minutes until softened; set aside.
  • Bring a large pot of salted water to a boil. Cook the pasta according to package directions; drain and set aside.
  • In the same pan, cook the 93% lean ground beef over medium-high heat until nearly browned. Add taco seasoning with a splash of water and the red enchilada sauce; stir until coated and saucy. Fold in the cooked pepper–onion mix.
  • Blend the sauce: cottage cheese, cheddar powder, shredded low-fat cheddar (or Velveeta shreds), nutritional yeast, milk, salt, and pepper until completely smooth.
  • Combine everything: add the cooked pasta to a large bowl or pot with the taco beef mixture. Pour over the blended cheese sauce and stir until evenly coated and glossy.

Storing And Reheating Tips

Portion into 5 containers. Refrigerate or freeze.

Reheat: microwave in 45–60 second bursts, stirring between, until hot and creamy. Add a splash of milk or water if you prefer it looser.

Comfort You Can Count On

Creamy, taco-forward, protein-steady mac that fits real life and keeps your week moving.

Want More Like This?

Subscribe to the Meal Prep Weekly newsletter to get a written recipe that actually works with real life. The Stealth Health cookbook collection is $30 off— that’s over 300 macro-friendly recipes across 3 cookbooks that make nutritious meals actually taste good.

Sometimes, having a bowl of this taco mac n cheese waiting for you is all the motivation you need to stay on track.

— Stealth Health Kitchen Staff

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