Recipes

Prep 5 high-protein freezer meals that hit like takeout from pizza rolls to Korean beef rice bowls for busy weeks when you still want comfort and control.

Make Korean Beef Rice Bowls with 96% lean beef, basmati rice, and a creamy sriracha mayo drizzle. High protein, fast to cook and built to reheat like it was made tonight.

Spicy steak pasta with slow-cooked flank steak, smoky chile tomato sauce and a creamy cheese finish over rigatoni. High protein and freezer friendly.

Chicken Bacon Ranch Fried Rice with ranch chicken, crispy bacon, jalapeno ranch and day-old rice. High protein and freezer-friendly.

High-protein Sausage Egg & Cheese Breakfast Sandwiches with turkey-beef patties, cheesy baked eggs and spicy mayo that freeze and reheat beautifully.

Make Macro Friendly Pizza Rolls with turkey pepperoni, cheesy filling and low-carb tortillas. High protein, freezer-friendly and easy to heat up from frozen.

Make Bacon Cheeseburger Mac N Cheese tonight. Ground beef, bacon, cheese sauce, and pasta in one pan. Good for meal prep and leftovers all week. Plan ahead now.

Make Taco Mac N Cheese for a satisfying dinner or quick lunch with taco seasoned beef, short pasta, and a creamy blended cheese sauce with mild heat. Easy to meal prep and reheat all week.

Make Broccoli Cheddar Soup Mac N Cheese with roasted broccoli, creamy cheddar sauce, and pasta in one pot. High protein and family friendly for busy, low energy days with easy cleanup.